Meet The Journey With Jess Team

Jessica DeMille, owner of Journey With Jess Counselling & Registered Psychotherapist
Jessica DeMille, owner of Journey With Jess Counselling & Registered Psychotherapist

Jessica DeMille

Owner

Registered Psychotherapist

Healing isn’t linear, and neither is finding your way back to yourself.

I believe every person carries the answers they need within them, they just need the right space to uncover them.

My role isn’t to hand you a script, but to walk alongside you as you make sense of your own story.

Tsa Alexander, Registered Psychotherapist, MEd., BSc.

Tsa Alexander

Registered Psychotherapist

Tia Donavon, Registered Psychotherapist, MACP, B.Sc.

Tia Donovan

Registered Psychotherapist

Counselling Support Types:

Child & Teen Therapy Sessions

Children & teens often struggle to process feelings or challenges at school and home. Therapy gives them a space to feel heard without judgment.

More about Child & Teen therapy

Individual Therapy Sessions

Individual therapy offers a safe, non-judgmental space to explore your thoughts, emotions, and experiences to help you gain clarity.

More about Individual therapy

Couples Therapy Sessions

Whether you're facing persistent conflicts, communication breakdowns or feeling disconnected, seeking support doesn’t mean your're failing.

More about Couples therapy

Family Therapy Sessions

Family therapy is where each voice can be heard, especially when communication feels strained, roles are shifting, or conflict keeps repeating.

More about Family therapy

Psychotherapy Counselling Services:

Anxiety Counselling

If anxiety has been stealing your joy, your rest, or your sense of calm, you don’t have to keep managing it on your own.

Depression Counselling

If you're feeling low, numb, exhausted, or just not like yourself lately, you deserve the supports to help you find your way back.

PTSD Counselling

We'll take a gentle, grounded approach to help you begin to feel safe again not just in the world, but in your own body & mind.

Trauma Counselling

If you’re carrying pain from the past that still feels present, we'll find your way forward on your own terms & in your own time.

Grief Counselling

Whether your grief is fresh, or something you've carried quietly for years, you deserve the space & help to tend to what hurts.

Relationships Counselling

Therapy can help you better understand your relationship patterns—past and present—and reconnect with your needs and voice.

Life Transitions Counselling

Together, we can explore your identity, values, and needs so you can move forward with more clarity and intention.

Don't See What You Need?

Sometimes what you need isn't called what you think it might be.

Take a moment to reach out and tell me about it!